✨ Hey, by the way…
We all have our own ways of protecting what hurts—patterns that once kept us safe but now keep us stuck. Sometimes the first step toward healing is simply seeing those patterns clearly.

If you’re curious which protective pattern shows up most for you, take my Healing Pathway Quiz.
It’s gentle, quick, and eye-opening—and it helps you understand what your nervous system might actually be needing right now.

[Take the Healing Pathway Quiz →] click here: Quiz

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Why Do I Keep Repeating the Same Relationship Patterns?

Why Do I Keep Repeating the Same Relationship Patterns?

by | Oct 15, 2025

Why Do I Keep Repeating the Same Relationship (or life) Patterns Even Though They Don’t Serve Me? First, let me validate something that might surprise you: Those patterns actually do serve you. They’re protecting you from something. The problem is that something...