Jenny B. Smith Author
  • Blog
    • Can’t Turn Your Brain Off?
    • Giving More Than You Can?
    • Looking For Inner Strength
    • Read With Me
    • Tired of Body Shame?
  • About The Book
  • About Jenny
  • Contact
Select Page
From Confusion to Clarity: Navigating Trauma Bonds with Awareness

From Confusion to Clarity: Navigating Trauma Bonds with Awareness

by Jenny Smith | May 9, 2025

Some relationships feel like gravity—undeniable, magnetic, almost fated. At first, being with them feels like coming home, like finding your soul mate. So why, then, does that same connection later shift and ache like abandonment? How can something that once felt so...

Recent Posts

  • It’s Not Always Depression: A Therapist’s Review
  • What Do Healthy Boundaries Actually Look Like?
  • How to Reconnect with Your Body When It Feels Like the Enemy
  • Why Do I Keep Repeating the Same Relationship Patterns?
  • Build Inner Resilience: A Research-Backed Method That Works
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

© 2025 Jenny B. Smith, LCSW | Therapist, Educator & Author supporting trauma recovery through compassion, nervous system healing & embodied self-connection | About Jenny



jenny@jennybsmith.com

Designed by Smart Marketing | Copyright Jenny B. Smith © 2026

Terms of Use | Privacy Policy